On this week's episode of Unveiled, Niamh and Nessa explore the often silent struggle of imposter syndrome, where doubting one's abilities and feeling like a fraud can cast a shadow over even the most accomplished individuals.
Join them as they navigate the depths of this pervasive self-doubt and unveil strategies to overcome its grip.
Shining light on the toxic cycle of negative self-talk that perpetuates imposter syndrome, they provide practical tips and advice for breaking free from the paralysing self-doubt.
Drawing from personal experiences, they explore the concept of "coming back to your why" and remind listeners that in the grand scheme of things, nobody cares as much as we think they do.
The girls talk about FOMO as an intrusive thought that can influence decision-making.
But it doesn't end there! The girls flip the script and shed light on a refreshing perspective JOMO (Joy of Missing Out).
