By the title of the episode, you'd think it was about Mark. But no, today we're chatting to Keenan Acton. An inspiring young man who fell into a coma after competing in his first ever Hyrox event. We discuss overtraining, the culture of self betterment and the perspective shifts experienced after a life changing event. No matter what your story, I think you'll take something from this. His attitude is remarkable. If you could drop Keenan a follow on Instagram it would be great, he'd love to do his own podcast.
