Description

Lonnie Beauchamp and Ru El finally get together to discuss the question “What causes diabetes?”

• Diabetes cause.
• Chinese Buffet (Restaurant) Effect.
• Nonessential nutrient of carbohydrates.
• Resources. Links to doctor sites and links to books (affiliate links):
  • Dr. Ron Rosedale | The Rosedale Diet
  • Dr. Richard K. Bernstein | Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
  • Dr. Jason Fung | The Obesity Code: Unlocking the Secrets of Weight Loss

Friends in the Jefferson City, MO and surrounding areas, check out Lonnie Beauchamp @ Restore-It Restoration and get Life Back To Normal. Tell him Ru sent you!

• Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.
• Visit www.annavocino.com for great healthy gluten-free recipes.
• Check out more episodes of the podcast on iTunes | Stitcher | SoundCloud.
• Go to iTunes and leave a nice review to get a shout-out on a future podcast episode!
• While here be sure to check out the sponsor and affiliates:
  • Audible.com – Download a FREE audiobook today!
  • Pure Vitamin Club – Additives and fillers suck. So we don’t use them.
  • Amazon.com – Shop. Connect. Enjoy.
  • Blue Host – Looking for top-notch website hosting services with incredible support.
  • Squatty Potty – It’ll change your life.
• Follow the show:
  • The site: ruelsrunning.com
  • Facebook page | YouTube channel
  • The email: ruelsrunning@gmail.com
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• Music of:
  • Luzius Stone “Fire In The Sky” Website: www.LuziusStone.com