Description

So much good stuff friends!!!Today’s conversation is with Kristy Ware, Kristy is a high energy and enthusiastic Health Coach, Speaker, Author, and Corporate Wellness Program Facilitator. She motivates and inspires men and women to lead vibrant and confident lives through sustainable fitness, eating and self-love.

From talking about “who gets the good computer”, LGBTQ representation in children’s books, and following your passions one step at a time, this interview was energizing and so much fun. I hope you enjoy it as much as I did.

In this episode we discussed:

• Boundaries
• Communication
• Spirituality/meditation
• Entrepreneurship
• Blended families/representation

Books by Kristy:

• Sky Rider 
• I WILL BE ME
• I’m A Rainbow

Book Recommendations:

• Big Leap by Gay Hendricks
• No Sweat by Michelle Segar 
• The Universe has Your Back by Gabrielle Bernstein
• Everything is Figureoutable by Marie Forleo
• You Are A Badass by Jen Sincero
• You Are A Badass at Making Money by Jen Sincero
• Tiny Habits by BJ Fogg

Follow Kristy on Facebook and her website

If this episode lights you up in some way or inspires you to question something, I’d LOVE to hear about it! Take a screenshot of your listening on your device, post in to your stories on FB or IG and tag Boldly Becoming You @boldlybecomingyou or @TashaSkillin.

Grab the 11 Questions you need to answer to make a vision board that actually works!