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Publisher's Summary: If you've experienced long-term or repeated trauma-such as childhood abuse or neglect, domestic violence, betrayal, or prolonged emotional abuse-you may struggle with intense feelings of sadness, anger, anxiety, shame, and distrust toward others.
Title: The Complex PTSD Coping Skills Workbook
Author: Tamara McClintock Greenberg PsyD
Narrator: Hana Lass
Format: mp3
Length: 6 hrs and 47 mins
Release date: 06-25-24
Ratings: 4.0 out of 5 stars, 1 rating
Genres: Post-Traumatic Stress Disorders