Welcome back to The Sacred Purpose Podcast, today, Lindsey will join us to unpack very important tips in dealing with limiting beliefs and understanding our subconscious mind.
Lindsey Paoli, MS MFT is a former therapist and now executive coach and corporate trainer on a mission to positively impact our current mental health crisis by making proactive mental health approachable and simple. By choosing to work with leaders, entrepreneurs, and directly with companies looking to make a difference, she is taking a top down approach to mental health, knowing the ripple effect of change that is possible through prevention.
She has combined her unique life experiences as the child of a USAF efficiency expert, 10 years of leadership in hospitality on the Las Vegas Strip, and 7 years of education and private practice as a psychotherapist to create her current role of Mind Performance Coach.
"95% of our actions on a day to day basis are based and automated on subconscious beliefs. We're very rarely not doing something out of habit or consciously making our decisions. So by understanding your subconscious is incredibly important and making sure that it's in alignment with your adult functioning brain. Is it really important" – Lindsey Paoli
Learn more about:
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Linsey Paoli Website: https://lindseypaoli.com/
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