At 60 years, Shell Dougherty, founder @shellyogaandmindfulness discovered her calling to teach “Chair Yoga” here on the Sunshine Coast. She lives her life intuitively and it was on a trip, walking the Camino with her husband who was 78yrs young at the time, she received the guidance to come back and start teaching yoga to those who can’t access it the way it is normally taught.
Shell has always trusted in her deep faith in God and has let life show her the way through her life.
I love Shell’s wisdom shares with me today, I’m taking her word deep into my heart and I know you will too.
Her words which resonated with most….”The more we practice being in the here and now, the more our life becomes being here and now.”
UPCOMING SOUL2SOUL EVENTS
9th October 2021 – Heart Awakening Day Retreat with Rashi Cottrell
10th October 2021 – Crystal Sound Healing Meditation with Kat Moecks
17th October 2021 – Teen Goddess Circle
You can connect with Shell below, to attend her classes or work with her 1on1 –
https://www.facebook.com/shellyogamindfulness
Phone 0417071125
This episode is brought to you by S2S Floors.
Connect with me on the below platforms to keep up to date with events;
Instagram | Facebook | Positive Vibe Tribe Facebook Group (free to join) | Website
Resources mentioned in today’s podcast are listed below for you too….
2022 Gratitude Diary - https://givingthanks.com.au/product/2022-gratitude-diary-australia/ref/443/?campaign=MelanieSpearsPodcastSoulChat
Carolyn Myss - https://www.myss.com/
