Kicking overwhelm to the kerb with my GO TO's Today, when life feels so FULL, that you feel like you are drowning in overwhelm.
+ Start dropping items OFF your TO DO LIST
+ Ask for HELP with some of your TO DO's
+ Prioritise your SELF CARE RITUAL (don't you dare drop these off your TO DO LIST)
+ It's OK not to get everything done in a day, there's always tomorrow
+ OUTSOURCE! OUTSOURCE! OUTSOURCE!
In today's episode you are going to learn how your self care rituals will support you through these overwhelming times & how I am managing overwhelm right now in my life.
You can do this, you can turn overwhelm into excitement & enthusiasm for your life, with my simple tips.
Resources I share with you in this episode -
Deliciously Clean Eats - https://www.deliciouslycleaneats.com.au/
S2S Floors - https://s2sfloors.com.au/
Jemma Comitogianni - Virtual Assistant - Instagram - @noideaagency
UPCOMING SOUL2SOULWELLNESS EVENTS
*All tickets available at https://www.soul2soulwellness.com.au/services-basic
28/11/21 – CRYSTAL SOUND HEALING MEDITATION with KAT MOECKS, VIP WELLNESS 2-3pm
18/12/21 – FULL MOON YOGA WELL-BEING with RASHI COTTRELL, STRETCH & FLOW – SAVE THE DATE –
TBA – 2022 HEART OPENING ONLINE ACTIVATION with KAYE VLACHOS – SAVE THE DATE
This episode is brought to you by S2S Floors.
Connect with me on the below platforms to keep up to date with events
Instagram | Facebook | Positive Vibe Tribe Facebook Group (free to join) | Website
