1. One cannot think well, love well, sleep well, if one has not dined well-Virginia Woolf
2. "Tell me what you eat, and I will tell you who you are." -Brillat-Savarin
3. Let food be thy medicine, thy medicine shall be thy food.- Hippocrates
http://www.goodnewsnetwork.org/take-a-bite-out-of-bad-cholesterol-eat-an-avocado-a-day/
http://getgreatsavings.com/?id=3659963