Welcome to another episode of the School of Impact Podcast! Jason Meland dives into the challenges of plateaus, stress, and burnout in business, introducing guest Chris Bolger, a business hypnotherapist. Chris shares insights on how unconscious blocks can impact performance and how his methods help resolve these issues quickly. Drawing from his experience with major companies like Nestle and Volvo, Chris highlights his "high-performance mechanic" approach to business. Jason recounts his own journey of overcoming stress and burnout through Chris's techniques, including the perception process and aligning tasks with processing styles. Chris emphasizes the importance of consistent practices, such as daily tapping, to rewire stress responses and improve decision-making. The episode wraps up with practical advice and a free audio resource for listeners, reinforcing the value of addressing unconscious biases for long-term success.
“My nervous system and my mind are primed for there are times we've experienced we've all experienced this before. We were burnt out, working extra hard, stressed out trying to pay bills, and it gets to us, and we can't sleep over bills. Then you reinterpret reality, and you regulate your nervous system, and then you're like, you know what, whether I have a lot of money or not, it doesn't matter. It doesn't matter because I can generate more of it, and I know how to generate more of it, and I know how to make good decisions. Therefore, this bad situation is not going to last more than a couple weeks or a couple months, but I'm gonna find a way out of it, and it's gonna be fun, and I'm thriving, whether I have a large bank account or a small bank account”- Chris Bolger
In this episode we’ll dive into:
Unconscious Blocks in Business: Unconscious barriers can manifest in various aspects of life, impacting business performance, stress levels, and decision-making. Addressing these blocks can lead to significant improvements in productivity and profitability.
Chris Bolger's Approach:His techniques incorporate hypnotic principles and focus on aligning business tasks with individual processing styles.
Impact of Stress on Performance:Regulating the nervous system and addressing unconscious stressors are essential for sustainable growth.
Perception Process:This system helps individuals understand how they unconsciously process the world, enabling them to align their tasks with their natural styles.
Consistent Practices for Long-Term Success: Practices like tapping on the body daily for 3–5 minutes can create permanent changes in the stress response within six weeks.
The Value of External Support:Having an outside perspective is crucial for identifying and addressing unconscious issues that may hinder growth.
Reinterpreting Reality:Distinguishing between impulsive and real thoughts is essential for effective decision-making.
The Importance of Self-Awareness: Understanding unconscious biases and stress levels is a foundational step toward achieving consistent growth and success in business.
Connect with Chris Bolger:
Facebook: https://www.facebook.com/ChrisTheHypnotist
Connect with me:
Email: jason@goliveonlinemastermind.com
Website: https://www.growmyvisibility.com/
Instagram: @coachjasonmeland
Facebook: Jason Meland - In Demand Coach
LinkedIn: Jason Meland
