How well do you take care of yourself? Do you put your happiness on the back burner, or push it off to "someday"? Do you settle for making everyone around you happy while you neglect your own happiness along with your purpose and self-worth?
In this episode, I sit down with Dr. Elia Gourgouris, author of the number one bestseller: "7 Paths to Lasting Happiness". Dr. Elia founded The Happiness Center and is committed to helping individuals achieve happiness, success, and wellness.
Today, we dive into our "branding", and how from birth we are programmed to believe things (even if they are untrue) about ourselves and we take on these personas because it's all we've been told. We talk about how to rewire these beliefs and create our own brand that is strong and uniquely our own. We also discuss ways to bring about our happiness and finding beauty even in difficult circumstances.
If you are ready to begin your journey of self-healing, this is a must-listen- enjoy!
Topics Discussed:
Connect with Dr. Elia Gourgouris:
Website: https://www.dreliagourgouris.com/
Facebook: https://www.facebook.com/DrElia
Instagram: https://www.instagram.com/dr.eliag/
LinkedIn: https://www.linkedin.com/in/thehappinessdoctor/
Twitter: https://twitter.com/drelia
Dr. Elia's Books:
7 Paths to Lasting Happiness: Happiness is the Ultimate Success in Life!
https://www.amazon.com/Paths-Lasting-Happiness-Ultimate-Success-ebook/dp/B00WVGDCQ0
7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics & Other Disasters
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SUBSCRIBE:
iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627
Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm
Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw
Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene
TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/
Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M
Deezer: https://www.deezer.com/show/2461592
Connect with us!
Website: https://drirenecop.com/
LinkedIn: https://www.linkedin.com/in/drirenecop/
Facebook: https://www.facebook.com/drirene.health180/
Instagram: https://www.instagram.com/dr.irenec/?hl=en
Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw
