Description

Summary: In today's episode, Michael and Alisa discuss the importance of taking breaks, giving your brain a break, and stepping back to look at what's crucial to move forward. With that comes a break for this podcast, too. The plan is to come back stronger than ever in 2021. Thank you for listening, Serious Fam! 

Social Media Picks:

Take a Break...Never Give Up by Beyond Endo
Your Spending Habits Make You Rich, Not Your Salary by Clever Girl Finance

Serious Talking Points:

• Zero-Sugar Gatorade - yay or nay?
• Register for Gearing Up for 2021 and Beyond Nov 18 by The Happy Cactus Club!
• Alisa takes magnesium taurate for better sleep each night...ask your dr if this is right for you
• How Do Work Breaks Help Your Brain? Article from Psychology Today
• Recharging your brain with creativity when you're doing left-sided activities
• Minute Mindfulness Exercise by The Happy Cactus Club
• Want a Seriously Though sticker? Send us your address!

If you have questions for Michael or Alisa (or both of us), you can reach us at seriouslythoughpodcast@gmail.com or @seriouslythoughpod.

More from Alisa:

• The Happy Cactus Club
• @thehappycactusclub

More from Michael:

• Bolt Wealth Management 
• @michaeldm