In this episode of the Shane Walsh Fitness I am delighted to have a chat with one of my clients Una
@unnits on Instagram
Una chats about:
Overcoming an eating disorder
Overcoming losing her cycle
Why the pill was not the answer
Knowing you need help
Moving away from the scales
Changing goals from weight loss to focusing on health
Online coaching
www.shanewalshfitness.com/onlinecoaching
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