In this episode of the Shane Walsh Fitness Podcast I am delighted to have a chat with one of our amazing clients Mia
@smiamccarthy on Instagram
Mia chats about:
Going to slimming clubs in her teens
Moving away from a target weight
Getting strong is exciting
No one cares what you look like
Your weight is the least interesting thing about you
Social Media pressure on this generation
Advice to younger self
Online coaching
www.shanewalshfitness.com/onlinecoaching
Group Coaching starts 8th August
www.shanewalshfitness.com/groupcoaching/
