In this episode I chat about some of the tools I use with my clients on how to get back on track. PS its easier than a lot of us make out
This podcast is sponsored by Des Kelly Interiors - Celebrating Sleeptember - quote 'SHANEWALSH' in store you will get 10% off all beds & mattresses
Tickets for the Female Fat Loss Seminar in the Radisson Blu Hotel, Dublin , Sunday 9th October 2022 - Purchase Tickets here
1-1 Coaching
