In this episode of the Podcast I chat Dietitian Aveen Bannon.
Aveen is currently considered one of the top dietitian's in the country. Aveen specialises in Eating Disorders, Gut Health, Weight Management, Cancer and Paediatric Nutrition.
@aveenbannon
www.dnc.ie
We chat about
Myfitness Pal
Calories on menus
How to know our hunger cues
Are we addicted to sugar?
Tips to manage cholesterol
80/20 Rule
Avoiding comparison
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1-1 Coaching
www.shanewalshfitness.com/onlinecoaching
This podcast is sponsored by Des Kelly Interiors - Celebrating Sleeptember - quote 'SHANEWALSH' in store you will get 10% off all beds & mattresses
