In this episode I chat with Simon Hill. Simon Hill is a physiotherapist, nutritionist, and author on a mission to help people make informed lifestyle choices. With a love for science and the qualifications to translate it properly, he makes health and nutritional information simple and accessible.
@Simonhill
We chat about:
How to know whats misinformation with nutrition
What is a healthy diet?
Can you boost your immune system?
What comes first diet or mindset
1-1 Coaching
www.shanewalshfitness.com/onlinecoaching
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This podcast is sponsored by Riley Period Products www.weareriley.com - Use the Code SHANE15 for 15% off
