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In this weeks podcast I chat with Evan Daly.  Evan was a jockey for 4 years and weight management and fitness was a huge part of his life which led him to fall for every diet he could think of from shakes diets to cutting out bread. Even is a certified nutritionist and PT and creator of the Daly Fitness Community.

Work with Evan : www.dalyfitness.info/12-week-challenge

 

1-1 Coaching

www.shanewalshfitness.com/onlinecoaching

BRAND NEW FEMALE FAT LOSS PROGRAM STARTS 14th November 2022 - SIGN UP HERE