This episode of the podcast is from an amazing interview that I recorded with Kate Hamilton. Kate very kindly invited me onto her podcast the Kate Hamilton Health Podcast
Check out her podcast here
On this episode we chat about
The difference between Perimenopause & Menopause
Does the pill have an impact
Chatting with your doc
The main symptoms
How to manage them
Removing the taboo
Female Fat Loss Program - Sign up here
Starts 30th October
Last intake of 2023
Online coaching
www.shanewalshfitness.com/onlinecoaching
