Listen

Description

In this episode I'm feeling in a reflective kind of mood. Maybe its old age.

These are some things I wish I knew sooner and things I've changed my mind on.

 

Female Fat Loss Program - Starts 8th January

https://www.shanewalshfitness.com/female-fatloss-program/

Online coaching 

www.shanewalshfitness.com/onlinecoaching