Description

In this episode of the podcast I am delighted to have Moira Geary on.

Free 7 day Project 

https://www.moirageary.com/pos-proj

Follow 
@moirageary_

We chat about everything from

• How to navigate things when you feel you are drowning in stress
• Self esteem
• How to step Fear and why we feel so paralysed by it at times
• Why do we struggle to set boundaries and why are they seen as selfish by some?
• Why do we fear change so much and how to overcome it

Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD

Online coaching

www.shanewalshfitness.com/onlinecoaching