This weeks guest on the podcast is Martyna Gut a Female Fitness Coach who helps busy women achieve confidence through realistic habits & no restrictions.
Instagram: @its_martynagut
Coaching : @its_martynagut
In the episode we talk about:
Her story
Her HA Recovery
Bodies are not meant to stay the same
Body positivity is BS
4 Pillars for body acceptance
I'm not doing enough
Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD
Online coaching
www.shanewalshfitness.com/onlinecoaching
