In this episode I chat with Registered Nutritional Therapist, qualified Lifestyle Coach and accredited Menopause Educator Norma Psilios.
@the_menopausenutrionist on social media
Empowered Health website
We chat about:
Blood work and getting diagnosed with perimenopause
HRT - link to cancer?
Will HRT raise your odds for dementia?
Mental health
How important is gut health through Perimenopause - your go to tips
What one myth would you like to dismiss
Online coaching - www.shanewalshfitness.com
