In this episode we talk about HOW and WHY to set healthy boundaries with anyone. This can take courage, practice, and patience especially with close family members. Collette shares some of her personal journey with her biological dad and how she has learned to set those boundaries. She talks about some of her childhood experiences, what she has learned along the way, and how it has made her strong.
We also talk a little about how we are all coping with our new normal (aka Corona virus lockdown life).