On this episode I’m joined by Abby Avallon, who is a former coworker of mine from when we worked together at Nike.
I’m super grateful that we met during my time there because she’s been one of the most genuinely easy to connect with people that I’ve had the pleasure of knowing.
She’s a private coach of yoga therapy, hypnotherapy and reiki healing and we touch on how this work has molded who she is today and how she felt so connected to energy at such a young age.
I feel like even after this interview, I have so many more questions for her and things to learn as I have barely even begun to scratch the surface of what’s available for me through yoga, meditation and spirituality.
There are tons of truths, wisdom and amazing stories in this interview and also plenty of takeaways to get your brain firing and wiring new ways to look at your life and the possibilities that await you. Enjoy!
Connect with Abby:
Instagram @avallongypsy
Facebook https://www.facebook.com/abby.olree
Website avallonwellness.com
Connect with Brock:
Instagram @brockrichard_
Twitter @BrockRich
Facebook https://www.facebook.com/brock.richard.56
