On today's episode, we will be talking about not allowing anxiety to consume you!
Dr. Alicia Hodge, Ph.D, a licensed clinical psychologist, and I talked about managing and slaying your anxiety, overcoming perfectionism and the benefits of self-care.
Resources Mentioned
Balanced Black Girl Podcast
Where to Find Dr. Hodge
https://www.slayyouranxiety.com/
Instagram: helpmehodge
Facebook: helpmehodge
Twitter: helpmehodge
If you don't already, follow me on twitter, facebook and instagram
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