148- MM: 6 Simple Steps To Building A Stronger Mind

Description

MM: 6 Simple Steps To Building A Stronger Mind

Life is unpredictable, and this is something that we as moms should be well acquainted with. But when things get tough, a lot of us cave in the face of stress.

It's never easy when something stressful or upsetting comes up, but how you react is what makes a difference.

On today's #MindsetMonday, I'm going to teach you 5 steps you need to take in order to build your resilience.

It's going to be a powerful episode that you won't want to miss.

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Sheila Strong's Trusted Supplements to Simplify Life:

Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)

Daily Fruit and Vegetables Blend (22 organic fruit & vegetables "greens powder")

Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)

Sheila Strong's Most Popular Lab Test:

Thyroid + Adrenal + Hormone Test

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