Don’t worry — I’m not about to become another true crime podcast. Conspiracy theories and tragic news stories are almost a form of entertainment in today’s society. And in this episode, I want to dissect how giving our attention to things like conspiracy theories can impact our energy and prevent us from living a life on purpose.
In this episode, you will hear:
Coaching Questions & Thoughts:
How does reading the news or following conspiracy theories make you feel?
In what ways are you allowing negative information to take up your time and energy?
How can you set filters around the information you allow in? What are some of the ways you can better protect your energy?
What are you giving your attention to?
Quotes:
“As the leader of your life, it's very important for you to be careful about the information you are consuming.” - Shereen Thor
“If you’re living your life on purpose, you’re not going to go searching for darkness and corruption.” - Shereen Thor
“We need to quiet the noise of life in order to tune into our soul’s unique path, contribution and purpose.” - Shereen Thor
”What you give attention to and what you give energy to will grow.” - Shereen Thor
Resources:
Stop keeping up with the Jones’ and learn all the science-based tips I learned from Yale on what actually makes us happy! Download the free happiness cheat sheet at: www.awakentherebel.com.
