🎙️ Episode:
Heal Your Broken Metabolism & Lose Weight 🎧
Do you feel like your body's working against you when it comes to weight loss, energy, or just feeling good in your skin?
This week, I'm diving deep into what it really means to have a "broken metabolism," why it happens, and most importantly, how to heal it. Whether you're in your 30s, 40s, 50s, or beyond, understanding your metabolic health is the key to unlocking sustainable energy, weight loss, and freedom from brain fog, cravings, and inflammation.
I share insights from recent research, what I've been learning from my travels, powerful client transformations, and how the right lab work (and the right coaching) can help you become part of the 7% of adults who are metabolically healthy.
Your scale doesn't tell the full story, let's look at what actually does. 💪
🎧 Tune in to uncover how your hormones, mitochondria, and lifestyle choices shape your body's ability to burn fat, stay energized, and live long and strong.
🔗 Resources & Links
✨ Work With Sherry
🌐 Dr. Sherry Price – Official Website
🥂 Drink Less Lifestyle Program
🔥 Midlife Metabolic Makeover
🎓 Mastering Menopause & Metabolic Health – Available now
→ Focused on hormone balance, lab testing, insulin resistance, and sustainable weight loss.
👭 North County Women in Networking
Event Details – Shadow Ridge Golf Club
🧪 Want lab work ordered for you? Sherry can provide full metabolic assessments inside the program.
🎧 Listen to this episode and take the next step to heal your metabolism and feel your best!
📚 Mentions & Recommendations
Book: Dark Calories by Dr. Cate Shanahan
→ Sherry read this while traveling and is inviting Dr. Shanahan to the podcast to dive deeper into seed oil toxicity.
Dr. Cate's website
Podcast: The Drive by Dr. Peter Attia
→ Referenced for his deep dive on sugar metabolism, especially on the dangers of fructose.
