🎙️ Episode
"You Are Already Enough" with Dr. Laurie Bruce
Many of us are conditioned to believe that if we just achieve more, we will finally feel worthy. And have and be enough.
In this episode, I sit down with Dr. Laurie Bruce to discuss what it means to stop chasing, start receiving, and grow into a deep-rooted sense of enoughness. Laurie opens up about her journey to enoughness - by using tools such as compassion, mindfulness, and integration; and how healing isn't just about changing, but about coming home to yourself.
👤 Guest Resources
Dr. Laurie Bruce, PhD – Clinical Psychologist & Mindfulness Coach
🌐 Website: www.drlauriebruce.com
🎧 Podcast: From Both Sides of the Couch
✨ Work with Sherry
https://epicyou.com
🥂 Drink Less Lifestyle Program
A harm reduction approach to reduce your drinking and end self-loathing and shame
https://epicyou.com/drink-less-lifestyle-2/
🔥 Midlife Metabolic Makeover
A 10-week program to burn fat, boost energy, and reset your metabolism
https://epicyou.com/metabolic-makeover/
🌱 1:1 Coaching
Personalized support and integration coaching for your mental health & wellness
https://epicyou.com/coaching/
🎧 Tune In Now
Listen to this week's episode and take the next step toward creating your epic life!
epicyou.com/podcast
🌐 Connect with Me
Website: epicyou.com
Instagram: @drsherryprice
Facebook: EpicYOU
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