🎙️ Episode
Creating a Breakthrough
Can you feel it? The holidays are here, and life feels like it's speeding up again. This is a time when many of us begin to slip away from our positive habits and healthy choices. It's tempting to fall into old patterns, numb stress, and tell ourselves we will reset in January. But what if this year we can choose differently and finish the year strong? In this episode, I am sharing how to create a real breakthrough so you can cut through the noise and shed what no longer serves you. Buckle up because you are going to get how to have a breakthrough even in the busiest season of the year.
🔗 Programs & Tools Mentioned
📖 Anatomy of a Breakthrough by Adam Alter
https://adamalterauthor.com/anatomy
🌱 1:1 Coaching
Personalized support, shedding, and true transformation
https://epicyou.com/coaching/
🥂 Drink Less Lifestyle Program
A harm reduction approach to reduce your drinking and end self-loathing and shame
https://epicyou.com/drink-less-lifestyle-2/
🔥 Midlife Metabolic Makeover
A 10-week program to burn fat, boost energy, and reset your metabolism
https://epicyou.com/metabolic-makeover/
📌 Useful Links
🌐 Website: https://epicyou.com
📩 Subscribe to the podcast newsletter: https://epicyou.com/podcast
📅 Schedule a call: https://epicyou.com/coaching/
🎧 Tune In Now
Listen to this week's episode and take the next step toward creating your epic life!
🌐 Connect with Me
Website: epicyou.com
Instagram: @drsherryprice
Facebook: EpicYOU
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