If you drink when you don’t intend to, how are you justifying that behavior? When you justify something you’re doing that you don’t really want to be doing, you’re self-sabotaging. Whether it’s drinking alcohol, overeating, overspending, or engaging in any other kind of behavior you don’t like, the same applies.
Your brain might be telling you that you have a good reason for going against what you really want. If you’re ready to stop making justifications for a life where you’re just surviving and instead start living a life where you’re truly thriving, this episode is for you.
Get full show notes and more information here: https://epicyou.com/156
