In this week's recording, Peggy talks about having one "no-spend day". When you go one day without spending, it feels good and truly does increase your overall well-being. It puts you consciously in control of your spending and making wiser decisions on where your money going. It's very easy to spend money - all we have to do is sit down at our computers and click. By being cognizant, one day a week of no-spending, you will become more aware and gain more confidence around your money management beyond that one day.
