Are you finding yourself in a fight with your pantry right now? Not sure how to navigate the constant pull to the fridge to cope with feelings of grief, overwhelm, boredom, or stress?
This episode continues + deepens the discussion from Part 1 around key players in understanding our eating patterns, and how to support yourself through every step of it.
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For the full (life-changing) work surrounding this with me as your personal coach + mentor, you may want to check out STA:
SHE THRIVES ACADEMY | Learn More
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