Somer and Michelle are pumped to have this conversation with you about taking time off and put everything they discuss into practice as we slow waaaaaaayy down at the end of the year. Taking time off isn't easy, but God both created us to rest and He commands us to rest. Bottom line: taking time off matters. This conversation is jam-packed with practicality as we discuss:

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01:11 The Importance of Taking Time Off
02:22 Theological Foundation of Rest
04:31 The Practice of Sabbath
06:16 The Significance of Rest in Creation
07:22 The Struggle of Taking Time Off
09:16 Planning for Time Off
17:15 The Importance of Rest for Productivity
20:51 Patience and Slowing Down
21:43 Preparing for a Sabbatical
22:33 Communicating Rest to Your Kids
24:19 Rest is Personal
27:12 The Delight in Rest
27:18 Resting Differently in Marriage
29:25 The Rhythm of Rest
30:08 Communicating Your Rest
33:08 Planning for Rest
37:48 Gratitude and Closing Remarks