Join host and author Jessica Danford as she shoots the shit about the everyday hardships of life. Topics such as; anxiety, self-doubt, addictions, and mental health struggles.
Life of the party, recovering people-pleaser, breaking free of a restrictive professionalism mentality. A passionate community advocate digging in to tackle all the shit that comes to mind as your head hits the pillow or the clock strikes 3 am.
Embark on a journey of exploration into a vast world of physical, emotional and mental health. Deal with your past trauma, learn coping skills and discover self-empowerment techniques. You will leave each episode motivated, empowered and inspired to take action in becoming who you want to be without the BS.
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Holy shit! I wanna hear all the shit that happens. That time you were a shit disturbed or all about your shitty buzz. Tell me all the deep shit you think and feel. Remember when shit hit the fan or that time you got shit faced. We all know shit happens and we all have shit to do so drop your bullshit on my shit list and maybe I'll shoot the shit with you!
COMPLETE THIS FORM and tell me all the shit that keeps you up at night!
**** here are the links discussed in todays episode
Join Coach Jessica Danford and her community in the SELF EMPOWERMENT STUDIO use code PODCASTSHIT for 10% OFF any memberships or programs.
Purchase one or both of the books Jessica authored in this year
The Great Canadian Woman: She is string and free 2
Follow and connect with Coach Blaize Bridges on instagram
Check out #gfreewifeyfoodbank on GoFundMe and make a contribution to help us get gift cards for safe food for the people who need access right away and do not have a food bank supporting them.
If you have questions about celiac disease or living glutenfree please contact the Canadian Celiac Association celiac.ca
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I would love if you could rate and review the podcast to help me connect with more amazing people and get the podcast out in the world. Big love _ Jess
