Episode 111: Time Management Hacks ft. DLDNation Coaches!

Description

We all know time is valuable but sometimes life gets the better of us and we need actionable strategies and tips to help us on our time management journey. That's why I have Rachel and our DLDNation assistant coach Jenna on to talk about their time management tips along with overcoming procrastination, meal prepping tips, and how to ball on a budget.

Time Stamps:

(0:10) Time Management Hacks

(3:42) Procrastination

(8:30) Procrastination Tips

(15:55) Outsourcing the Thinking

(22:00) Versatility on Meal Prep

(38:00) Balling on a Budget

(40:40) Where to Find Rachel and Jenna

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@jenna.lives.fit

@hardingainz

@fitnessshaman