Flipping the script on today's episode as I am interviewed by the one and only Brad Jensen aka @thesoberbodybuilder! We touch on my story, Dala and I's journey with DLDNation, but the biggest thing for you dear listener in this week of Christmas is my gift to you. I want to give you 5 steps to a mental detox so you step into 2022 hitting the ground running on your goals.
Time Stamps:
(0:49) Very Special Episode
(3:15) Envisioning Accomplishments
(14:15) Imposter Syndrome
(26:13) Changing Careers and Fear of Failure
(29:20) Spencer Dressing Like Eminem
(39:10) Nature vs Nurture
(48:00) If You're Feeling Behind in Life
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