Boosting Your Mental Fitness with Wendy Swire
Wendy Swire, author, self-proclaimed “Brain Geek Coach”, and Principal at Swire Solutions, is dedicated to helping leaders harness the power of their minds to achieve unparalleled success. With a background on Wall Street, she leverages her analytical skills and passion for learning to become an expert in applied neuroscience.
In this episode, Wendy discusses battling modern life's adverse effects on the human brain. Her mission is to help leaders use empathy, positive thought, and practical techniques to master their mental fitness. Listen in to hear what you can do to cultivate these traits and tap into the power of neuroplasticity.
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