It is so important to genuinely check-in with others and address their emotional needs. Often, we default to generic responses when asked how we're feeling. By authentically checking-in and allowing people to express themselves, we fulfill their core human need to be heard, seen, and valued. This episode explores the "two-word check-in" as a practice to share emotions in a concise manner. Listen in to discover the power of meaningful check-ins, authentic communication, and the addition of joy to one's day.
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