Have you ever found yourself agreeing to things you don't really want to do and ending up feeling resentful or irritable? Do you prioritize the needs of others, such as your friends, family, or colleagues, at the expense of your own well-being? If you can relate to these experiences, you're not alone. Many people, particularly leaders, struggle with boundary-setting in our fast-paced, hectic world. However, by learning to establish healthy boundaries, you can regain control of your time and energy. This episode offers encouragement and practical strategies for reframing your mindset and prioritizing your needs.
Additional Resources:
Find Rosie on LinkedIn: https://www.linkedin.com/in/rward/
Salveo Partners Website: https://salveopartners.com/