Optimizing Cardiovascular Health with Dr. Stephen Hussey
Guest: Dr. Stephen Hussey – Cardiovascular Health Expert, Chiropractor, Functional Medicine Practitioner, and Author.
Episode Overview:
In this insightful episode, Coach Debbie Potts sits down with Dr. Stephen Hussey to explore the root causes of cardiovascular disease, the role of structured water in heart health, and how lifestyle choices impact mitochondrial function and longevity. Dr. Hussey shares his research on oxidative stress, coronary artery disease, and the critical connection between grounding, infrared light, and mitochondrial health for optimal cardiovascular function.
Topics Discussed:
Structured Water & Cardiovascular Health – How structured water (EZ water) supports mitochondrial function, blood flow, and heart health.
Infrared Light & Mitochondria – How exposure to infrared light enhances cellular energy production and reduces oxidative stress.
Grounding & Heart Function – The benefits of direct contact with the earth to balance electrical charge, reduce inflammation, and improve heart health.
Coronary Artery Disease & Oxidative Stress – Why heart disease is not just about cholesterol but also mitochondrial dysfunction and chronic inflammation.
Longevity & Cardiovascular Optimization – Practical strategies for supporting heart function, improving metabolic health, and reducing disease risk.
Key Takeaways:
The heart functions beyond just a pump—it relies on structured water and electrical conductivity.
Infrared light exposure (sunlight, saunas, red light therapy) enhances structured water formation, improving energy production and circulation.
Grounding (walking barefoot, connecting with nature) reduces inflammation and supports cardiovascular health.
Coronary artery disease is largely influenced by mitochondrial dysfunction and oxidative stress rather than solely cholesterol levels.
Optimizing structured water, mitochondrial health, and lifestyle factors can significantly improve heart health and longevity.
Watch the Full Episode on YouTube:
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Connect with Dr. Stephen Hussey:
Website: https://resourceyourhealth.com/
Instagram: @drstephenhussey
Books: The Health Evolution & Understanding the Heart
Follow Coach Debbie Potts:
Website: www.debbiepotts.net
Instagram: @coachdebbiepotts
Podcast: The Coach Debbie Potts Show
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