Dr. Mike Israetel is the cofounder of Renaissance Periodization, where he produces content related to training and dieting for hypertrophy, strength and bodybuidling.
Dr. Israetel is also currently a professor in the strength and hypertrophy masters program at Lehman College.
Mike is himself a competitive bodybuilder and professional Brazilian Jiu Jitsu grappler.
Show notes available at sigmanutrition.com/episode372
