Golden Trail World Seriesファイナルでエルフシーヌが史上初の3連覇を2ポイント差で達成。Moab 240の詳細な事後検証から浮かび上がるウルトラレースの安全管理課題を深掘り。続けられるリカバリープランの実践法、NNormalアルパインカプセルとクッションシューズ最新事情もお届け。
【目次】
・オープニング
・メインニュース：Golden Trail World Series 韓国ファイナル＆エルフシーヌ3連覇
・メインニュース：Moab 240事後検証と安全管理の課題
・ディープダイブ：続けられるリカバリープランの作り方
・ギア＆Tips：NNormalアルパインカプセル＆2026年クッションシューズ事情
・エンディング
【参照元】
・Sage Canaday - Getting Ready For My First Backyard Ultra!: https://www.youtube.com/watch?v=7c0W1yDkfVA
・iRunFar - This Week In Running: October 26, 2026: https://www.irunfar.com/this-week-in-running-october-26-2026
・iRunFar - Best Cushioned Trail Running Shoes of 2026: https://www.irunfar.com/best-cushioned-trail-running-shoes
・iRunFar - 'Where the Water Was' with Dakota Jones: https://www.irunfar.com/where-the-water-was-with-dakota-jones-advocating-for-utahs-great-salt-lake
・iRunFar - lululemon Fast and Free Running Collection: https://www.irunfar.com/taking-the-lululemon-fast-and-free-running-collection-on-a-fall-run
・Salomon Sports - Go Running for Hearts: A Film By Jack Hare: https://www.youtube.com/watch?v=MxZ82ItDd8o
・NNormal - Into higher ground | Introducing the NNormal Alpine Capsule: https://www.youtube.com/watch?v=Uwt9jOlpBew
・IAN CORLESS - EPISODE 260 – KILIAN JORNET: https://iancorless.org/2026/10/26/episode-260-kilian-jornet/
・IAN CORLESS - MDS TREK (Morocco) 2026 – Stage 3: https://iancorless.org/2026/10/16/mds-trek-morocco-2026-stage-3-parts-1-2/
・IAN CORLESS - MDS TREK (Morocco) 2026 – Stage 2: https://iancorless.org/2026/10/14/mds-trek-morocco-2026-stage-2/
・IAN CORLESS - MDS TREK (Morocco) 2026 – The Adventure Begins: https://iancorless.org/2026/10/13/mds-trek-morocco-2026-the-adventure-begins/
・Courtney Dauwalter: The Pain Cave Isn't Happening to Me: https://www.youtube.com/watch?v=W1RB_cyo7k4
・Courtney Dauwalter Is Chasing The Olympics: https://www.youtube.com/watch?v=froRP4u0fk8
・Jim Walmsley Heads To China + Will Backyard Ultras Outgrow UTMB?: https://www.youtube.com/watch?v=G0pLRhuxqyE
・Moab 240: After-Action Review: https://www.youtube.com/watch?v=kXu4tJwTTKs
・Singletrack Podcast - 2026 Javelina Jundred Preview:
・The Extramilest - #140: How to Build a Recovery Plan You'll Actually Follow: https://florisgierman.libsyn.com/140-how-to-build-a-recovery-plan-youll-actually-follow
・Freetrail Podcast - Golden Trail World Final Men's Recap: https://thewellwithdylanbowman.libsyn.com/golden-trail-world-final-mens-recap-elhousine-secures-the-three-peat
・Trail Story Podcast - Diag des Fous et Templiers 2026: https://podcast.ausha.co/trail-story/trail-news-du-piton-des-neiges-aux-falaises-des-causses-ce-qu-il-faut-retenir-de-la-diag-et-des-templiers-2026
・HK Trail Running - Episode 68 Aurore Dacier de Biasi: https://podcasters.spotify.com/pod/show/trahk/episodes/Episode-68---Aurore-Dacier-de-Biasi-e3pm535
・Trail Runner Nation - Dying to Run EP 804: https://bleav.com/shows/trail-runner-nation/?post_type=gp_podcast_episode&p=820
・Some Work All Play - Ways That We've Been Wrong: https://podcasters.spotify.com/pod/show/someworkallplay/episodes/333--Ways-That-Weve-Been-Wrong--The-Weirdness-of-Eccentric-Muscle-Contraction-Adaptation--and-The-Reproducibility-Crisis-e3qpq20
・Mount to Coast T1 vs M1 比較レビュー: https://www.youtube.com/watch?v=yGT9FgmjBAQ
・Inov-8 TrailFly Pro Review: https://www.youtube.com/watch?v=6P3V-kBpqVE
・Anton Krupicka - The Art of Remembering: https://www.youtube.com/watch?v=qDInr1_nuvY
・One More K - Will Trail Running Evolve Into Triathlonification: https://podcasters.spotify.com/pod/show/markus-gnirck9/episodes/Will-Trail-Running-Evolve-Into-a-Triathlonification-or-Die-Technical-Racers-e3ecikc
・KoopCast - Koop AI Unboxed:
・Ultra Running Magazine - What's the Issue w/ Amy Clark: https://ultrarunningmag.libsyn.com/whats-the-issue-w-amy-clark-0
#トレイルランニング #ウルトラマラソン #GoldenTrail #Moab240 #リカバリー #NNormal #シューズレビュー #ケガ予防 #トレーニング
