Today's Moment To Reflect features Renai Kraytem, LCSW.
Today’s nugget comes from a conversation that I had with Therapist Renai Kraytem during the Sistahs Survival Series LIVE on facebook.
She’ll share why it’s so important to release those negative thoughts and gives us a quick tip on journaling.
You can watch the replay of our full conversation during the Sistah’s Survival Series inside the Sistahs Connect private Facebook community.
Leave me a voicemail message. Click here for you're chance to be heard on the podcast.
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