Description

In this episode, Tami and I have a lively chat about setting boundaries, juggling tasks, and finding balance in life. We dive into the Fair Play framework, chatting about how chores are divvied up at home and why it's crucial to talk things out and share the load. With some personal stories thrown in, we stress the power of saying "no" when something doesn't fit our priorities—it's all about feeling empowered and freeing up time for what truly matters! 

Resources Mentioned:

- Rosie Molinary: The Wholehearted Continuum 

- Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live), the book

- The Fair Play Deck: A Couple's Conversation Deck for Prioritizing What's Important

- Tami recently had the founder of Fair Play, Eve Rodsky on her podcast. Listen here.

Connect with Tami:

- Follow Tami on Instagram: @tamihackbarth 

- Visit tamihackbarth.com

- Sign up for Tami's FREE workshop series, Reduce the Mental Load

Connect with Kachet:

- Follow Kachet on Instagram: @thekachetlife

- Visit Kachet's website: The Kachet Life

- Contact: hello@thekachetlife.com

Support the Show:

- Subscribe to "Kachet The Podcast" on Apple Podcasts, Spotify, or your favorite podcast platform.

- Leave a review and/or rating to help others discover the show.

- Share this episode with a friend who would enjoy it.

Thank you for listening!

Credits:

- Host: Kachet Jackson Bell

- Produced by: Julia Washington