In this lively episode, Tami and I reunite to explore how to adapt self-care routines to embrace the spring and summer seasons. Building on the Fair Play principles discussed in the last episode, we also discuss strategies for effectively managing household responsibilities during these warmer months. Join us as we navigate the challenges and opportunities of the changing seasons, striving for balance and fulfillment in our lives!
Resources Mentioned:
Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)
The Fair Play Deck: A Couple's Conversation Deck for Prioritizing What's Important
Tami recently had the founder of Fair Play, Eve Rodsky on her podcast. Listen here.
Tami's book, The Essential Guide to 100% Guilt-Free Self-Care
Connect with Tami:
- Follow Tami on Instagram: @tamihackbarth
- Visit tamihackbarth.com
Connect with Kachet:
- Follow Kachet on Instagram: @thekachetlife
- Visit Kachet's website: The Kachet Life
- Contact: hello@thekachetlife.com
Support the Show:
- Follow/Subscribe to "Kachet The Podcast" on Apple Podcasts, Spotify, or your favorite podcast platform!
- Leave a review and/or rating to help others discover the show.
- Share this episode with a friend who would enjoy it.
Thank you for listening!
Credits:
- Host: Kachet Jackson Bell
- Produced by: Julia Washington
