The Laid Back Guide To Intermittent Fasting E-Book
In this episode, I tell you how to murder perfectionism because perfectionism may be murdering your chances at successful weight loss.
Mentioned in this episode:
ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
