The Laid Back Guide To Intermittent Fasting E-Book
In this episode, I talk about how I used to count calories and become so resentful and made a decision to never count calories again and went on to lose a total of 80 pounds and am keeping it off...not counting calories and eating whatever I want.
ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
