The Laid Back Guide To Intermittent Fasting E-Book
In this episode, Kayla interviews Chef Alan Hogan who has lost 60 pounds eating whatever he wanted at one meal a day.
Connect with Alan:
ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
